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For Parents Ready to End Screen Struggles and Foster a Stronger Bond with Their Son
"Child Psychologist Reveals a Simple 10-Minute Protocol to Make Your Son Naturally Choose Real-Life Adventures Over Screens... Without Fights, Tears, or Endless Supervision"
All While Building Confidence, Independence, and Family Connection—Without Adding Stress to Your Day
What is the Screen-Free Freedom Plan?
The Screen-Free Freedom Plan is a clinical protocol that only takes 10-minutes and helps your son swap screen time for real-life adventures that actually grow him as a person.
But why boys specifically?
While all kids can struggle with screens, boys face unique challenges.
Their brains are wired differently.
They’re more drawn to the dopamine hits from video games.
More likely to fall into toxic online rabbit holes.
And more resistant to traditional boundary-setting.
This protocol is designed to help him build:
✅ Unshakable Confidence
✅ Resilience to Handle Life’s Ups and Downs
✅ Independence That Makes You Proud
And here’s the best part:
You can do all this without endless battles, detailed schedules, or feeling like you have to keep tabs on him 24/7.
The magic lies in our clinically backed “Interest Swap” Method...
It's a simple, stress-free technique rooted in my 20 years of expertise in child psychology and real-world parenting.
The "interest swap" method taps into the way boys naturally think and learn...
Guiding their focus from screens to activities that build curiosity, confidence, and real-world problem-solving skills...
Every step is designed to feel effortless for you while creating lasting changes in your son’s habits and mindset...
Which means no forcing, no arguments, no drama.
Just a gentle nudge towards things that spark his curiosity and make him want to explore more on his own.
The result?
You get to spend more meaningful time together, feel confident he’s growing into the young man you always hoped he’d be...
And even carve out some time for yourself.
This is the Screen-Free Freedom Plan, parenting made easier and more rewarding, just for you.
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instant digital download
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The Screen-Free Freedom Plan is a shortcut.
Before I created the Screen-Free Freedom Plan, I felt completely defeated by my sons’ screen habits.
Even as a child psychologist with over 20 years of experience helping moms and children, I found myself on the verge of giving up.
I knew first hand how excessive screen time could chip away at a child’s confidence and stunt their development...
And yet, despite my professional background...
keeping my own boys engaged in meaningful, real-life activities felt like an impossible task.
I tried every screen time rule, reward system, and expert technique I could find.
Some nights, I stayed up late, researching new strategies, hoping I’d stumble on the answer.
Instead, I ended up with more stress, more arguments, and an overwhelming sense of guilt...
This was NOT the parent I wanted to be.
I started questioning everything I’d been taught about setting limits and “controlling” screen time...
What if the solution wasn’t about limits or control at all?
That’s when I flipped the entire approach on its head.
I let go of the rules, the constant battles, and the pressure to "get it perfect."
It wasn’t easy.
It took years of trial and error, testing different techniques, and learning through my own challenges—without anyone to guide me.
But the moment I saw my sons and my patients choose screen-free activities on their own?
It changed everything.
They started building real confidence, developing habits that lasted, and discovering their own passions—without me hovering or arguing.
Now, you can follow the same system that helped my family and patients transform...
With a simple $7 guide called The Screen-Free Freedom Plan.
Here’s how it works:
Here’s What This Means for You and Your Son...
At the heart of every parent’s journey is a single, driving goal...
Raising a happy, confident child who’s ready to take on the world.
But building that confidence isn’t always easy, especially with the overwhelming pull of screens in our kids’ lives.
And when raising boys, the challenge can feel even heavier.
How do you instill strong values, resilience, and independence...
... All while competing with endless digital distractions?
That’s exactly why I created the Screen-Free Freedom Plan.
This system is designed to help you gently shift your son’s focus away from screens and toward real-life activities that build character, confidence, and self-worth.
…And the best part?
It only takes 10 minutes a day—no need for constant supervision or exhausting screen-time battles.
These small daily shifts may seem simple, but they spark powerful, lasting changes in your son.
His screen dependency transforms into a foundation of independence he’ll carry with him for life.
How far he grows and develops starts with one choice—yours.
Here’s what you can expect after applying the "Interest Swap" technique...
Here’s What You'll See Happen in Just 14 Days...
Here’s Everything
Included:
3 Free bonuses included today
SCREEN-FREE FREEDOM PLAN
5 structured modules. 3 bonus tools. All focused on one thing: helping single moms guide their sons toward screen-free independence and real-life skills, effortlessly.
INSTANT ACCESS | Price: $49.95 $7
Bonus #1 Done-for-You Daily Activity Kit
Get instant access to printable adventure templates, planning guides, and checklists, all designed to keep your son happily engaged in screen-free activities—no extra planning needed.
INSTANT ACCESS | Price: $59 $FREE
Bonus #2 Calm Conversations Script
Handle screen-time talks with ease using expert scripts that help you set boundaries in a way he’ll understand and respect.
INSTANT ACCESS | Price: $29 $FREE
Bonus #3: Quick Shift Toolkit
Three simple, two-minute exercises to refocus your son when screen cravings hit, helping him manage boredom and frustration without a device. Enjoy the peace of mind that he’s building independence and resilience on his own.
INSTANT ACCESS | Price: $27 $FREE
Only A Few Days Left
Only $49.95 $7
Save $43.00 today On Sale!
Download The Guide For $49.95 Just $7! Delivered instantly. Start reading in the next 2 minutes.
Now Available For Instant Download
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Excellent based on 456 reviews
Limited Time Special - Download The Digital Version For Only $7
The Only System You’ll Ever Need To Help Your Son Break Free from Screens and Build Real Confidence
I poured everything I’ve learned—both as a child psychologist and as a single mom—into this guide.
It’s packed with the lessons I’ve learned the hard way: my missteps, my breakthroughs, and the countless late nights spent researching, training, and testing.
It’s a proven system, giving you a real, workable plan that fits your life and helps your son thrive.
Backed By Our Unconditional 30 Day Money Back Guarantee
Here's Everything You're Getting
For Only $7 Today
"The Interest Swap Method helped my son naturally choose offline activities over screens—without arguments or bribes. The Screen-Free Freedom Plan has made a huge difference in our home!"
Screen-Free Freedom Plan
(Digital PDF Download)
5 structured modules. 3 bonus tools. All focused on one thing: helping moms guide their sons toward screen-free independence and real-life skills, effortlessly.
INSTANT ACCESS | Price: $49.95 $7
DFY Daily Activity Kit
(Digital PDF Download)
Get instant access to printable adventure templates, planning guides, and checklists, all designed to keep your son happily engaged in screen-free activities—no extra planning needed.
INSTANT ACCESS | Price: $59 FREE
Calm Conversations Script
(Digital PDF Download)
Handle screen-time talks with ease using expert scripts that help you set boundaries in a way he’ll understand and respect.
INSTANT ACCESS | Price: $37 FREE
The Quick Shift Toolkit
(Digital PDF Download)
Three simple, two-minute exercises to refocus your son when screen cravings hit, helping him manage boredom and frustration without a device. Enjoy the peace of mind that he’s building independence and resilience on his own.
INSTANT ACCESS | Price: $57 FREE
Backed By Our Unconditional 30 Day Money Back Guarantee
Your Purchase Is Backed By Our Unconditional Money Back Guarantee
I know that before I get into anything… I’d like to know what I’m buying and that it’s backed by a solid money-back guarantee.
And I want you to be comfortable with this purchase.
And even though it’s only $7 – you worked for that money and it counts.
Like my grandpa used to tell my brother all the time “Test drive the car before you drive it off the lot”…
So here’s what I’ve arranged:
Download the Interest Swap guide, read it, but more importantly apply what you learn in there.
And if you’re not blown away by what you learn.
Then just shoot us an email at [email protected] and request a refund within 30 days.
We’ll refund you your $7 and let you keep the Screen-Free Freedom plan, at no additional cost.
How’s that for a money back guarantee?
Frequently Asked Questions
Need help? [email protected]
I want this, what exactly am I getting?
You are getting immediate access to the Screen-Free Freedom Plan ebook, a clinically-backed, 10-minute-a-day system that helps single moms guide their sons to real-life, engaging activities that build confidence, resilience, and independence.
You’ll also receive the Done-for-You Daily Activity Kit for instant, no-prep ideas, the Calm Conversations Script for setting boundaries without conflict, and the Quick Shift Toolkit with short exercises to refocus your son whenever screen cravings hit.
Do you offer more in depth help?
Yes! The Screen-Free Freedom Plan is complete in itself, but if you’d like additional support, you’ll have opportunities to “upgrade” your order to access more tools after your purchase. We also offer a private community for moms who want extra tips and encouragement, so you’ll have everything you need to keep your son screen-free and thriving.
Who is this for?
This is designed for parents in general, but as a single mom myself, I designed it more so for single moms who are navigating the challenges of limiting screen time for their sons. It’s for moms who want a simple, structured system that helps their boys develop positive, offline habits without the constant battle over screens. Whether your son is glued to his device or you simply want to boost his confidence and independence, this guide provides a practical, effective approach.
What is The Screen-Free Freedom Plan
The Screen-Free Freedom Plan is a solution for moms who want to reduce their sons’ screen time and foster real-life engagement. Built around the clinically proven “Interest Swap” method, this guide redirects your son’s focus from screens to activities that help him grow—all with just 10 minutes a day. With it, you’ll find yourself free from constant screen battles, enjoying a more connected and resilient family life.
How is this different than all the other stuff out there?
This guide is simple, research-backed, and designed specifically for single moms with limited time. Unlike generic screen-time solutions, the Screen-Free Freedom Plan focuses on easy, 10-minute steps and proven scripts to make transitions smooth, avoiding arguments. Thousands of moms report seeing changes within days, making it effective without needing endless hours of planning or supervision.
Is there a guarantee?
Yes, you get a 30 day money back guarantee in case it's not for you. I even let you keep the book.
This product is brought to you and copyrighted by Dr Cecilia Mollberg & HealthyGrowthGuide.